now if you don’t sit down…

a solo show by

B. Noble

now if you don’t sit down…

touch grass

eat some fruit

call your mom

think about your dad

watch the clouds pass

you’ll miss it

you know that

Going so fast

and for whomst?

Damn sure not your boss

not The Man, the Wiz,

a bird, a plane,

not for me, not for you.

Be honest. Sit down.

Take some deep breaths.

Smell the flowers Baby.

Get out those outside clothes.

Cleanse yourself. Moisturize. Hydrate.

Do something for little you.

For me, for you… sit down.

602

Laparoscopic Salpingectomy

Tata’s Taza

The Yard

Twice

Your Fire. Your Desire.

7:30pm, 95°

Meeting in My Bedroom

Crime Doc

Midnight Snack

On view at Modified Arts, thru eye lounge.

December 19th, 2025 - January 11,2026